I’m trying this thing where I sit in silence for 30 minutes a day and write about it. You can catch up on how previous […]
30 minutes of convincing myself to use my planner again
I’m trying this thing where I sit in silence for 30 minutes a day and write about it. You can catch up on how previous […]
30 minutes of silence >> rainforest pools?
For tonight’s 30 minutes, I wanted to try doing this in the tub again. The first time I did it was while I was taking […]
Lessons in managing stress: Go to Starbucks ✅
I’m trying this thing where I sit in silence for 30 minutes a day and write about it. You can catch up on how previous […]
It snowed today (in May) so it’s safe to say I hate it here.
I’m trying this thing where I sit in total silence for 30 minutes a day and am writing about what happens. Here’s what happened yesterday. […]
I miss the beach and other thoughts from today’s 30 minutes of silence
I’m trying this thing where I sit in silence for 30 minutes and write about it. If you’re curious about how the day before this […]
2nd day of being alone with my thoughts….meh. 👎
I’m trying this thing where I sit in silence for 30 minutes and write about it. If you’re curious about how the day before this […]
I’m trying this whole mindfulness thing….
I’ve started this thing where I’m sitting alone for 30 minutes a day and just seeing where my mind goes and writing about it. I […]